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Men's JournalTo Lose Weight, Just Turn Down the ThermostatMen's JournalIf it relies on brown fat, it can contribute to overall fat loss." The second study exposed participants to 63 degrees two hours a day for six weeks. At the study's end, their average body fat mass decreased about 5 percent. "These results are ......To Lose Weight, Just Turn Down the Thermostat - Men's Journal
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