Tuesday, June 25, 2013

4 Fat-Burning Plans to Beat Treadmill Boredom - Shape Magazine

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Shape Magazine4 Fat-Burning Plans to Beat Treadmill BoredomShape MagazineIf this sounds like your cardio routine, it's time to change it up! Not only will you grow bored of your 30-minute, steady-state run, but eventually you'll stop seeing results. To avoid a plateau, you need to keep your body guessing by varying speed ......4 Fat-Burning Plans to Beat Treadmill Boredom - Shape Magazine

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