Tuesday, June 25, 2013

Two meals a day may be better for weight loss than 'grazing' - NBCNews.com (blog)

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Two meals a day may be better for weight loss than 'grazing'NBCNews.com (blog)... meals," Ratner told NBCNews.com. "One of the take home messages here -- a 500-calorie reduction in intake, regardless of how you do it, results in weight loss," Ratner says, adding th...Two meals a day may be better for weight loss than 'grazing' - NBCNews.com (blog)

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